Tag Archives: relax

Summertime…and the reading is easy. Sort of.

It’s mid-summer and my dilemma du jour is this–which  book to read next?  Before heading off on vacation last week, I spent hours browsing and uploading books (or at least samples of books) onto my Nook.  I didn’t really need … Continue reading

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Chillin’ out in Boulder, CO

The first week of summer vacation finds me in Boulder, Colorado where hubby John is taking a class for IBM.  Boulder, with its reputation as “the happiest town in America” is a shock to my system.  Boulderites merrily bike along paths … Continue reading

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Heigh ho! Oh no! It’s back to work I go!

When the buzzards start circling, it’s a pretty good sign to get up and show some signs of life. I’m not referring to colleagues trying to take over my job.  (Like they would want it.) I’m being literal. Pneumonia-stricken Shelley and I were … Continue reading

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Can You Sleep Your Way to Skinny?

Oh, how many of us wish the answer to this question could be YES!  I, for one, would find more time to sleep if that’s all I had to do to get and stay thin!  Every month, GNC treats its … Continue reading

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Goutières and Dutch boys’ suits

  This is transition week.  Next Monday teachers report back to work.  This is the week I’m torn by what to do.  Do I sit and relax?  Do I frantically finish summer projects?  Do I “set my face toward Jerusalem” … Continue reading

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Relax your way to healthy

I’ve written plenty of Wellness Wednesday articles on your physical well-being.  I’ve written about nutrition/diet & exercise and I’ve mentioned that there are many pieces to the wellness puzzle.  What I haven’t taken time to discuss in our emotional well-being.  Wellness is … Continue reading

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Smelling the roses

“Life comes at you fast.”  We all love those insurance commercials because we could all have our turn starring in one.  Sometimes it even involves a big insurance claim, like for my daughter who recently went through labor with their first … Continue reading

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