Tag Archives: healthy

Ways to make your workouts fun!

The #1 reason people stop exercising is because they start feeling bored and unchallenged.  Okay, so I don’t know that for a FACT, but there’s one thing I know and it’s that people are more successful when they challenge themselves. I … Continue reading

Posted in Wellness Wednesdays | Tagged , , , , , , , , , , , , | Leave a comment