Tag Archives: Bulge

Time to Tighten up the Tummy, Battle the Bulge, Crush the Core… Are you in?

I thought I would share some of my favorite abdominal exercises with you this week.  We could all use a bit more ab work, right?  I know I was lacking a “muffin top” a few years back so I figured … Continue reading

Posted in Wellness Wednesdays | Tagged , , , , , , , , , , , , , , , , | Leave a comment